Man’s Best Friend Also Man’s Best Medicine? Dogs May Have Probiotic Effect On Gut Bacteria.
What could be better than this? Not only do you get a great friend and companion, but one that can help keep you healthy as well! Our pets have several beneficial affects on our health, they help us get more exercise, they help with depression, they alert us to dangers, and now we find out that that they share their probiotics with us.
The article, however, is wrong about yogurt. Yogurt traditionally is made using a starter culture of Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus. Some homemade yogurts may contain 2-3 more strains, but they’re mostly added to change the flavor or consistency. Nothing compared to the 60 something strains of beneficial bacteria and yeast found in homemade kefir.
What you really want are the “wild” strains, those found in nature that we get if we lived like our ancient ancestors (the hunter gatherers). You’re much more likely to find these from your dog, especially if it spends time outdoors, than from that store bought factory made sugar laden yogurt concoction.
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When I first saw this I thought “Do I have to let him lick my face?” 🙂 I really enjoyed the article and wholeheartedly agree about the low value of commercial yogurt. The FDA forced Dannon to stop advertizing all those unrealistic claims about their “Activia” yogurt line, and have now brought it down a notch or two. All those claims are true about homemade probiotic foods, but not the commercially made sugar-laden varieties.
Thanks for the link, John! Good article!