Welcome to The Gut Health Protocol!
This website provides news, updates, and purchase information for my book The Gut Health Protocol. Be sure to check out the post below and the “Links” on the top-line menu for new information not in the book. Support for the book can be found on the book’s Facebook group. Everyone with gut issues, or wishing to improve their gut health, are welcome; you do not have to own a copy of the book. If you wish to purchase the book you can click on one of the following links (click on your country identifier):
This is also where you can order the popular phage enhanced probiotic “Phage Complete“: Order Form, Testimonials, Benefits
New Posts
Tributyrin – A Very Useful Postbiotic - Most us know that beneficial gut bacteria are very healthy for us. One of the more important benefits of probiotic bacteria is in creating short chain fatty acids, especially butyrate. Butyrate is considered a “postbiotic”, a beneficial byproduct of bacterial fermentation. (PREbiotics feed good bacteria, PRObiotics are beneficial bacteria, POSTbiotics… ... Clostridium Difficile Infections – Natural Treatment Approaches - Clostridium difficile (c.diff) bacteria is the cause of up to 500,000 intestinal infections each year. It is also one of the leading antibiotic resistant infections we face. To make matters worse, it can often be hard to get rid of and has a very high recurrence rate. Over 15,000 people… ... Judging Supplement Quality - How does one tell a quality supplement from one of poor quality? Well, without testing you really can’t. This is why we have to depend on third party testing. A no-name supplement may be perfectly fine, but you really can’t just take their word for it. Often companies rely on… ... IBS – A Lazy Diagnosis - People with chronic gut issues often seek the advice of their family doctor. They can then be referred to a gastroenterologist (also known as a GI Doctor). We have high hopes they’re going to do something about our problem; after all they can’t say we’re making this up as the… ... New Bacillus Subtilis DE111 Research - If you are taking Phage Complete you already know how beneficial it is; repeat sales are through the roof. New research adds to the scientific evidence of just how beneficial it is. Of course the phage complex is the Phage Complete star. But, the phages are paired with 5 highly… ... Benefits of Bacillus Subtilis - Fermented foods contain a large amount of beneficial bacteria, and should be a part of a health person's diet. However, there are often reasons why someone can't consume them. They are high in histamine and histamine producing bacteria, which can certainly worsen symptoms. They can also contain strains that produce… ... Hair Loss / Gut Axis – It Is All Too Real - It is well known that SIBO and IBS can cause hair loss. Just Google “SIBO hair loss”, you’ll find lots of references. Histamine intolerance (or MCAS) can also cause hair loss (this is often related to SIBO). But “why” do these conditions cause hair loss? Knowing why is important as… ... Carbohydrate Malabsorption – A Root Cause - Sometimes the medical world and the internet meme world converge. One example of that is how certain diagnoses can go in and out of style. The one I’m going to talk about today is one I think should not go out of style, one that I think is far more… ... Can SIBO Be Dangerous? - Small Intestinal Bacterial Overgrowth (SIBO) isn’t simply inconvenient, it may actually be dangerous. Studies show that bad bacteria in the small intestine can lead to problems with the gallbladder, liver, and pancreas (all connect to the small intestine, so that makes sense). Pancreatitis (inflammation of the pancreas) can even lead… ... Intermittent Fasting – Gut Health Benefits - Have you been wondering what diet works best for long term gut health? You should consider Intermittent Fasting, The Gut Health Protocol way. This is actually a two part article, there is a separate article on Intermittent Fasting (IF) on the "Cancer: Improving Your Odds" website that covers the benefits… ... Red Meat Isn’t The Problem - It's The Lack Of Soluble Fiber. For years you've been hearing of "the dangers of red meat", that it causes everything from heart disease to cancer. That it ferments (or "rots") in our gut, makes the gut acidic, etc. However, several new studies show that red meat isn't a problem… ... Gut Bacteria and Body Weight - Gut bacteria has a huge impact on human body weight and our ability to gain or lose weight. How we're effected varies depending on our microbiome balance, the levels of beneficial bacteria, genetics, hormone levels, vitamin and mineral levels, etc. The homeostasis of these variables are different from person to… ... e.Coli Bacteria and Histamine Intolerance - Certain Escherichia coli (e.Coli) bacteria can be the primary cause of histamine intolerance (MCAS) for many people. This bacteria can cause improper release of histamine in the body 24/7, the bacteria also releases an endotoxin called (LPS). Histamine and LPS are the main cause of most symptoms associated with SIBO… ... Gut Survival Over The Holidays - 'tis the season for mirth and merriment! I hope this holiday season is enjoyed by all and that everyone remains safe and healthy! What follows are a few tips on holiday gut survival. My wife and I will be staying in town with family and friends this year. The onslaught… ... Gut Health and Parkinson’s Disease Strongly Correlated - Several studies over the past 3-4 years have strongly linked gut health to the risk of developing Parkinson's Disease. The latest study from October 2018 shows that people who have had their appendix removed had a 20% lower risk of contracting Parkinson’s Disease. Other research clearly shows this risk comes… ...
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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